tag:blogger.com,1999:blog-3678235849440012961.post2333963810998475771..comments2023-04-05T06:11:06.239-06:00Comments on STJMTB: Time of Year to be TRAINING!!Lansenhttp://www.blogger.com/profile/14887382471348457913noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3678235849440012961.post-23032217672903085692008-12-24T17:23:00.000-06:002008-12-24T17:23:00.000-06:00Better than my 44...Better than my 44...JDOUGhttps://www.blogger.com/profile/01678296472871820321noreply@blogger.comtag:blogger.com,1999:blog-3678235849440012961.post-43883546301579657072008-12-24T09:20:00.000-06:002008-12-24T09:20:00.000-06:00Actually, Armstrong's VO2 was about 84, not 94.Actually, Armstrong's VO2 was about 84, not 94.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3678235849440012961.post-84331900998258894092008-12-23T20:44:00.000-06:002008-12-23T20:44:00.000-06:00Lugging a chainsaw through the woods is good exerc...Lugging a chainsaw through the woods is good exercise too... Especially if there is 4 or 5 inches of snow on the ground!<BR/>Anyone up for a good workout?choppehttps://www.blogger.com/profile/01598862651045213392noreply@blogger.comtag:blogger.com,1999:blog-3678235849440012961.post-1070948345312340242008-12-22T14:10:00.000-06:002008-12-22T14:10:00.000-06:00In case your not tired of reading, here are two pr...In case your not tired of reading, here are two pretty good articles explaning anaerobic threshold...<BR/><BR/><BR/>http://sportsmedicine.about.com/od/anatomyandphysiology/a/LT_training.htm<BR/><BR/>http://www.unm.edu/~lkravitz/Article%20folder/optimizeendurance.htmlJDOUGhttps://www.blogger.com/profile/01678296472871820321noreply@blogger.com